Your intimacy deserves more than a quick dinner and a to-do list.
Let’s be honest. “Date night” has become one of those overused pieces of advice — the kind everyone from couples therapists to lifestyle blogs recommends. But for many, it ends up feeling forced. Awkward small talk, chat about kids and logistics, and pressure to reignite a spark that’s been dimmed by daily life.
And yet — there’s still something essential in the idea. Not the name, but the intention.
Whether you call it ‘Date Night’, ‘Reconnection Time’, ‘Tuesday Tease’ or ‘Love Moments’ simply an evening just for the two of you, what matters most is creating space. Space for intimacy. For desire. For remembering why you chose each other in the first place.
The problem is, most people approach it in entirely the wrong way.
Why the Usual Date Night Falls Flat
Many couples treat date night as something to tick off the calendar. They book the restaurant, show up still buzzing from work stress, and end up discussing logistics, bills, or who’s picking up the children tomorrow. It’s their home routine, relocated to a different setting.
And then there’s the pressure — to feel something, to reconnect, to make the evening “worth it.” One partner may be hoping for intimacy at the end, but after a heavy meal and a late finish, the mood has often evaporated.
TOP TIP: What if you flipped the script? Have intimacy before you go out. Start the evening connected, not waiting for the right moment to feel close. A relaxed, satisfied smile across the table can go a long way.
Rethink it as a Ritual, Not a Routine
The key to a meaningful date night is treating it as a ritual, not another errand.
A ritual is something sacred — deliberate, focused, and full of intention. It doesn’t have to be elaborate. But it should feel like an offering of time, energy, and care.
1. Plan with Purpose
Instead of falling into the same restaurant-weekend-wine rhythm, choose something that shifts the energy.
Let one of you take the lead and surprise the other. Try something tactile and engaging — pottery, a dance class, a walk at dusk. Explore a new part of your city. Attend a workshop, or stay in and create your own.
If you want to bring in sensuality, try something embodied: blindfolded wine tasting, couples massage, or our Couples Chocolates experience.
Newness outside the bedroom often translates into freshness within it.
2. Build Anticipation
Desire begins long before you’re physically close. Begin building anticipation throughout the day.
A thoughtful message. A knowing glance. A whisper of what’s to come. Leave a note in their bag. Wear something that makes you feel magnetic, even if no one else sees it.
Anticipation isn’t just foreplay — it’s part of the experience.
3. Prepare Like You Did When You Were First Dating
Remember how you used to get ready for a date? The preening. The perfume. The pounding heart?
Preparation isn’t only about how you look — it’s about how you arrive.
Step out of parent mode, work mode, or everyday autopilot. Take a bath. Light a candle. Put on music that shifts your state. Separate for a little while before you meet — even just time in different rooms — so you can see each other again with fresh eyes.
If you’re going out, try meeting at the venue. That small act of seeing each other anew can reignite a sense of excitement and attraction that’s often lost in routine.
4. Ban the Admin
Reserve one evening a week for the logistics of life — syncing calendars, talking about children or bills. Give it a name like “Life Admin Hour” or “The Chaos Catch-Up.” And keep it far away from date night.
When you’re out together on a Date Night, keep the conversation personal. Curious. Even flirtatious. Ask questions you haven’t asked in years. Be interested again — not just in their schedule, but in their thoughts, dreams, and desires.
5. Don’t Overdo It
You don’t need to plan a weekly date night. In fact, less frequent but more intentional might be better. One meaningful evening a month, where you both show up fully, is worth far more than four rushed and routine outings.
Reigniting the Spark
The couples who crave date nights usually want two things:
- Emotional connection: to feel seen, heard, loved
- Erotic energy: to feel wanted, excited, alive
Neither of those things appears simply because you made a reservation. They emerge when both people make the choice to be fully present — to step out of the familiar and into a shared space of discovery.
So... Does Date Night Work?
Only if you make it yours.
Romance isn’t something you’re either lucky to have or doomed to lose. It’s something you co-create. Night after night. Glance after glance. Touch after touch.
And when you do it the For Play way, you might just fall in love all over again.
Behind the Words

Victoria Rusnac
Founder of For Play & Intimacy Coach at For Play Academy
Victoria combines 8 years of executive and career coaching, an MBA from London Business School, and a deep passion for intimacy and the science of sexuality. Her journey into this field led to the creation of For Play Chocolates and For Play Academy, which offers workshops, programmes, and intimacy coaching for couples to explore intimacy, pleasure, and connection. Featured in The Telegraph, The Independent, and Stylist, Victoria brings a fresh perspective to intentional intimacy helping couples deepen intimacy and reignite passion.