When venturing into the realm of making love, we're all well-versed in the essential sexual positions. After all, there are only so many ways to engage two bodies in a dance of passion, right?
You may have a favoured position you regularly turn to, or perhaps you enjoy spicing things up by varying your routine with a mix of positions. Some people have discerned which position will lead them or their partner to a swift climax, opting for it when time or energy is constrained. Many understand which position cultivates a deeper bond with their partner, and seek it out when they crave a stronger connection. And then, there are those who have figured out which position allows them to extend their intimate moments, choosing it when they're up for a long, tantalising session.
But whatever your usual bedroom practice, perhaps with a hint of adventure, you and your partner can find a host of new experiences just waiting for you over the horizon.
So, here are 20 of the best sex positions to try, as well as sexy tips designed to infuse your intimate experiences with a dash of excitement and variety.
Related: Sexploration in relationships
1. Missionary Sex Position
The Missionary position is one of the most well-known and basic sexual postures, yet its simplicity belies a profound complexity. The penetrating partner is positioned on top, while the receiver lies flat on their back beneath them. Both partners face each other, permitting intimate eye contact and fostering a profound sense of emotional connectivity. Hands are free to explore and caress the other’s body, increasing the depth of the sensory experience. The penetrating partner controls the pace, depth, and angle of penetration, but a slight shift of the hips by the receiver can dramatically alter the sensations. It’s a delicate dance of unity and intimacy that spans the chasm between the physical and the emotional.
Benefits
- Promotes emotional intimacy: The face-to-face configuration allows for more direct communication and emotional connection.
- Allows for controlled and deep penetration: The penetrating partner can dictate the pace, depth, and angle of penetration for enhanced pleasure.
- Beneficial for couples trying to conceive: Deep penetration may improve the chances of the sperm reaching the egg.
- Accessible to many: The simplicity and lack of required strength or flexibility makes this position accessible to a wide range of people, regardless of age or physical abilities.
Pro Tips
- Increase clitoral stimulation: The receiver can place a small pillow under their lower back to change the angle of penetration.
- Vary movements: The penetrating partner can alternate between deep, slow thrusts and shallow, fast ones for varied sensations.
- Enhance emotional connection: Gentle whispers, deep gazes, or holding hands can significantly enhance the experience.
2. Coital Alignment Technique Sex Position (CAT)
The Coital Alignment Technique (CAT) position takes the traditional Missionary position and adds a delightful twist, aimed at enhancing clitoral stimulation. In this position, the penetrating partner shifts their body upward toward the receiving partner's head, so their pelvis is slightly higher. Instead of traditional thrusting, the movement in the CAT position is more of a rhythmic, grinding motion. This position facilitates direct pubic bone to pubic bone contact, which can enhance clitoral stimulation and potentially increase the chance of simultaneous orgasm.
Benefits
- Enhanced clitoral stimulation: The position and grinding motion facilitates increased contact with the clitoris.
- Increases chances of simultaneous orgasm: The simultaneous stimulation of the clitoris and penis may lead to a shared climax.
- Promotes intimacy: Like in the missionary position, CAT maintains close face-to-face contact, encouraging emotional connection.
- Offers controlled and slow-paced pleasure: The grinding motion encourages slower, more sensual interaction, extending the pleasure over a longer period.
Pro Tips
- Correct positioning: Ensure the penetrating partner is positioned correctly - slightly higher, with the base of the penis making direct contact with the clitoris.
- Perfect the grinding motion: Focus on a rhythmic, sliding motion rather than traditional in-and-out thrusting.
- Use a pillow: The receiving partner can place a pillow under their hips to create a more desirable angle for stimulation.
- Maintain communication: Always check in with each other to make sure the pressure and rhythm are comfortable and pleasurable.
3. Cowgirl (or Cowboy) Sex Position
The Cowgirl position, aptly named for its resemblance to horse riding, is a woman-on-top position that provides a different dynamic compared to the traditional Missionary. In Cowgirl, the penetrating partner lies on their back while the receiving partner straddles them, facing their partner's head. The receiver can take the reins in this position, controlling the depth, speed, and rhythm of the movements, which affords the receiving partner the opportunity to express their desires and control their pleasure in a liberating and empowering way.
Benefits
- Fosters female empowerment: In the Cowgirl position, the woman is in control, dictating the rhythm, speed, and depth of penetration.
- Enhances pleasure: The angle allows for deeper penetration and direct G-spot stimulation.
- Provides visual stimulation for the penetrating partner: This position gives an unobstructed view of the receiving partner, which can be highly arousing.
- Encourages active participation from both partners: The straddling position allows the receiving partner to engage their core and lower body muscles.
Pro Tips
- Use of hands: The receiving partner can lean slightly forward and use their hands on the penetrating partner's chest for balance and control.
- Engage in clitoral stimulation: Both partners can use their hands to stimulate the clitoris for added pleasure.
- Vary the movement: Instead of just up and down motion, the receiving partner can experiment with back-and-forth or circular movements.
- Try the reverse Cowgirl position: For a twist, the receiver can face the penetrating partner's feet, providing a different angle and visual perspective.
4. Doggy Style Sex Position
Doggy Style, an all-time favourite for many, involves the receiving partner being on their hands and knees with the penetrating partner entering from behind. This position offers a prime angle for deep penetration and allows both partners to explore different dynamics of control and pleasure.
Benefits
- Allows for deep penetration: This position provides an angle that allows for particularly deep penetration, which can be very pleasurable.
- Possible G-spot stimulation: The angle of Doggy Style may provide more direct contact with the G-spot.
- Offers visual stimulation for the penetrating partner: This position gives the penetrating partner a full view of the action, which can be highly arousing.
- Allows for varied control dynamics: While traditionally the penetrating partner has control in this position, the receiver can also actively move their hips to change the sensations.
Pro Tips
- Use pillows for comfort: The receiving partner can place pillows under their knees or abdomen for additional comfort and support.
- Experiment with angles: The receiving partner can adjust the angle of their torso by leaning forwards or backwards to alter the angle of penetration and the sensations.
- Stimulate other erogenous zones: The penetrating partner has free access to the receiving partner’s back, neck, and hips and can reach around to stimulate the clitoris or use toys for added pleasure.
- Maintain communication: As this position allows for deep penetration, ensure both partners communicate openly about their comfort and pleasure levels.
5. Spooning Sex Position
Spooning is a comforting, intimate sex position that allows partners to closely cuddle while engaging in intercourse. In this position, both partners lay on their sides, facing the same direction, with the penetrating partner behind the receiving partner. This position is relaxing and requires minimal effort, making it perfect for those lazy Sunday mornings or long, sleepless nights.
Benefits
- Enhances intimacy: The close physical contact fosters a strong emotional connection and allows for tender whisperings, gentle caresses, and warm cuddling.
- Great for pregnancy or those with limited mobility: Spooning provides a comfortable position for those with a pregnant belly or those who may have limited mobility.
- Allows for prolonged lovemaking: Due to its comfortable and relaxed nature, this position can be maintained for longer periods.
- Offers the opportunity for additional stimulation: The penetrating partner has easy access to stimulate the receiving partner's breasts, clitoris, or penis.
Pro Tips
- Use pillows for support: Placing a pillow between the knees can help align the hips and make penetration easier.
- Adjust your angle: The receiving partner can adjust the angle of their body (leaning more forward or backward) to change the angle and depth of penetration.
- Try a reach-around: The penetrating partner can reach around their partner to stimulate the clitoris or penis for added pleasure.
- Experiment with leg positioning: The receiving partner can try bending their knees or stretching their top leg out straight for different sensations.
6. The Afternoon Delight Sex Position
The Afternoon Delight position is a close and intimate face-to-face position. The receiving partner lays on their back while the penetrating partner straddles one of their legs, placing the receiving partner's ankle over their shoulder. The other leg lays flat between the penetrating partner's knees.
Benefits
- Deep penetration: The angle of the receiving partner's leg allows for deeper penetration and potential G-spot or P-spot stimulation.
- Intimate: This position allows for eye contact and kissing, fostering a deep emotional connection.
- Clitoral stimulation: The position provides an opportunity for the receiving or penetrating partner to stimulate the clitoris.
Pro Tips
- Use a pillow: The receiving partner can place a pillow under their hips to elevate them for more comfortable penetration.
- Alternate legs: Switching which leg is straddled can provide different sensations and give a break to the leg in the air.
- Light bondage: If both partners are comfortable, a scarf or tie can be used to gently bind the raised leg for an added element of kink.
7. Sitting and Kneeling Sex Position
Sitting and Kneeling positions provide a delightful shift from traditional horizontal sex positions. They can take on various forms but generally involve one partner sitting or kneeling while the other partner sits on top or kneels in front. These positions foster intimacy by keeping partners face-to-face, and they often provide a more comfortable option for those who find lying down or standing positions challenging.
Benefits
- Fosters intimacy: The close, face-to-face contact in these positions promotes emotional connection and direct communication.
- Offers control: When sitting on top, the receiving partner can control the depth, speed, and rhythm of penetration.
- Accessible for various physical abilities: For those with limited mobility, these positions can provide a comfortable and satisfying alternative to more physically demanding positions.
- Provides an opportunity for simultaneous pleasure: The hands are free to explore and stimulate the partner's body.
Pro Tips
- Use pillows for support: Placing pillows behind the back can provide extra support and comfort when sitting.
- Experiment with angles: The partner on top can lean forwards or backwards to adjust the angle of penetration and enhance stimulation.
- Utilise free hands: Use your hands to stimulate other erogenous zones on your partner's body or your own for added pleasure.
- Try different surfaces: Experiment with different sitting surfaces like a bed, chair, or even the floor to explore various sensations and angles.
8. Standing Sex Position
Standing positions offer an exciting shift from the traditional bedroom scene, introducing an element of novelty and spontaneity. In a Standing position, both partners are upright: one partner can be standing and holding the receiving partner, or both partners could be standing, with the recipient bent over or leaning against a wall. These positions offer the thrill of quickies, shower sex, or even outdoor intimacy.
Benefits
- Introduces novelty and spontaneity: Standing positions can break the routine and add an exciting element of unpredictability to your love life.
- Allows for versatility: You can transition smoothly to a Standing position from dancing, kissing, or cuddling.
- Can be done anywhere: This position does not require a bed or other furniture, making it suitable for different settings.
- Promotes a sense of dominance and control: The penetrating partner often has more control in these positions, adding an element of dominance.
Pro Tips
- Ensure stability: Make sure you have a secure footing to maintain balance, especially in a slippery environment like a shower.
- Use the environment: Use walls or furniture for support or to alter the angle and depth of penetration.
- Vary heights: Have the receiving partner stand on something or wear heels to adjust the height difference if needed.
9. The Amazon Sex Position
The Amazon position is a variation on other woman-on-top positions that offers an exhilarating change from the norm. In this position, the penetrating partner lies on their back with their legs bent and pulled towards their chest. The receiving partner squats or kneels over them, guiding the penetration and controlling the pace. This dominant position allows the recipient to take charge, offering deep penetration and intense stimulation.
Benefits
- Fosters active participation: The recipient controls the depth, speed, and rhythm of penetration, which can lead to increased pleasure.
- Enables deep penetration: The positioning of the penetrating partner's legs allows for particularly deep penetration.
- Provides visual stimulation for the penetrating partner: This position offers a full view of the receiving partner's body.
- Empowers partners: The Amazon position switches the typical power dynamics, allowing the receiving partner to take control.
Pro Tips
- Use pillows for support: The penetrating partner can use pillows to prop up their hips, facilitating deeper penetration.
- Practice balance: The receiving partner will need to use their leg and core muscles to maintain this position. Practising balance and strength can make the position more enjoyable.
- Kneeling Amazon variation: The recipient can choose to kneel instead of squat, which might provide more stability and less strain on the legs.
- Reverse Amazon variation: For an even more stimulating change, the receiving partner can face the penetrating partner's feet, providing a different visual perspective and angle of penetration.
10. Wheelbarrow Sex Position
The Wheelbarrow position is a playful, adventurous sex position that requires a certain level of strength and stamina from both partners. The receiving partner assumes a position similar to a handstand, resting their hands on the floor. The penetrating partner holds the receiving partner's legs or hips, standing or kneeling as they enter from behind. This position provides deep penetration and a novel approach to intimacy.
Benefits
- Allows for deep penetration: This position provides an angle that enables particularly deep penetration, enhancing pleasure.
- Adds novelty and excitement: The Wheelbarrow can bring a playful and adventurous vibe to your sex life.
- Engages various muscle groups: This position can be a workout, engaging the arms, core, and legs.
- Provides visual stimulation for the penetrating partner: The Wheelbarrow offers a full view of the receiving partner's body.
Pro Tips
- Use a wall for support: The receiving partner can use a wall for support and balance, reducing the arm strength required.
- Try a Semi-Wheelbarrow: If the full Wheelbarrow is too challenging, the receiving partner can rest their elbows on a bed or other surface while their partner enters from behind.
- Start from another position: Transitioning into the Wheelbarrow from another rear-entry position like Doggy Style can make it easier.
11. Standing Missionary Sex Position
The Standing Missionary position is an exciting and physically engaging variation of the classic Missionary. In this position, one partner is standing and holding their partner’s legs or wrapping them around their waist, with the other partner lying on a bed, table, or any other elevated surface. This position allows for face-to-face intimacy and a unique angle of penetration, infusing the familiarity of Missionary with a fresh burst of novelty.
Benefits
- Provides deep and targeted penetration: The standing position allows the penetrating partner to thrust deeply and potentially hit the G-spot.
- Fosters intimacy: The face-to-face contact in this position encourages emotional connection and communication.
- Adds novelty to a familiar sex position: The standing variation gives the classic Missionary a novel twist, helping to break the routine.
- Allows for versatility: Depending on the surroundings, this position can be performed in various locations around the house, not just the bedroom.
Pro Tips
- Use sturdy furniture: Ensure that the surface the recipient is lying on is sturdy and at the correct height for the standing partner.
- Leverage the environment: The standing partner can use walls or furniture for support and to adjust the angle and depth of penetration.
- Wrap your legs around your partner: The receiving partner can wrap their legs around the standing partner's waist to pull them closer and deepen the penetration.
12. The Rider Sex Position
In the Rider position, the penetrating partner lies on their back while the receiving partner straddles them, facing towards their feet. This position is similar to the Reverse Cowgirl, but with the receiving partner leaning forward, often resting their hands on the penetrating partner's legs or the bed for balance.
Benefits
- Control: This position gives the receiving partner control over the rhythm, speed, and depth of penetration.
- Visual stimulation: The Rider offers a fantastic view for the penetrating partner, adding to the overall sensory experience.
- G-spot or P-spot stimulation: The angle of this position can lead to G-spot or P-spot stimulation for the receiving partner.
Pro Tips
- Use pillows: Placing pillows under the penetrating partner's hips can enhance comfort and the angle of penetration.
- Change the angle: The receiving partner can lean backwards or forwards or shift from side to side to change the angle of penetration and stimulate different areas.
- Use your hands: Both partners' hands are free for additional stimulation, whether that's touching the receiving or the penetrating partner's body.
13. The Basket Sex Position
In the Basket position, the penetrating partner sits on the edge of a bed or another sturdy surface with their feet planted firmly on the ground. The receiving partner sits on their lap, facing away from them. This position allows the receiving partner to control the rhythm and depth of penetration.
Benefits
- Control: This position provides the receiving partner with control over the speed, rhythm, and depth of penetration.
- Comfortable: The penetrating partner can lean back and relax while the receiving partner takes control, making this position less physically demanding for them.
- Hands-free: As the penetrating partner's hands are free, they can stimulate the receiving partner's erogenous zones, enhancing their pleasure.
Pro Tips
- Use a sturdy surface: Ensure that the surface on which the penetrating partner is sitting is sturdy enough to support the weight and movement of both partners.
- Explore angles: The receiving partner can lean forwards or backwards to adjust the angle of penetration, creating different sensations.
- Enjoy the view: The penetrating partner has a full view of the receiving partner's back, which can add a visual element to the experience.
14. The Rowing Boat Sex Position
In the Rowing Boat position, both partners sit facing each other with their legs slightly bent at the knees. The penetrating partner sits on a bed or another surface, and the receiving partner sits on their lap, wrapping their legs around them. It's an intimate position, allowing for eye contact and close bodily contact.
Benefits
- Intimacy: The face-to-face position allows for eye contact and kissing, enhancing the emotional connection.
- Clitoral or perineum stimulation: With the close bodily contact, the clitoris or perineum may be stimulated, enhancing pleasure for the receiving partner.
- Shared control: Both partners share control over the rhythm and depth of penetration, which can improve sexual synchrony.
Pro Tips
- Use your hands: Since both partners' hands are free, they can stimulate each other's erogenous zones.
- Change the rhythm: Partners can experiment with different rhythms to enhance the sexual experience.
- Use pillows: Placing pillows behind the back can provide support and comfort, especially for the partner leaning against a wall or headboard.
15. The Prone Tiger Sex Position
In the Prone Tiger position, the receiving partner lies face down on the bed with their legs slightly spread, while the penetrating partner lies on top of them, also face down. The penetrating partner then enters from behind. This position allows for deep penetration and can be extremely intimate due to the full-body contact.
Benefits
- Deep penetration: The angle and positioning allow for deep and fulfilling penetration, which can stimulate the G-spot or P-spot.
- Intimate: The full-body contact can be comforting and highly intimate.
- Restful: This position is less physically demanding for both partners, making it suitable for long lovemaking sessions.
Pro Tips
- Use pillows: Place a pillow under the receiving partner's hips to lift them for more comfortable penetration.
- Explore sensations: The penetrating partner can kiss or nibble the back of the receiving partner's neck or run their hands along their body, enhancing the sensory experience.
- Adjust leg position: The receiving partner can experiment with different leg positions (straight, slightly spread, or one leg bent at the knee) to vary the penetration depth and angle.
16. The Kneel Sex Position
In the Kneel position, the penetrating partner kneels on the bed or floor, and the receiving partner kneels in front of them, facing away. The receiving partner then lowers themselves onto the penetrating partner. This position is somewhat similar to Doggy Style, but with both partners kneeling.
Benefits
- Deep penetration: This position allows for deep penetration and possible G-spot or P-spot stimulation.
- Hands-free: As the penetrating partner's hands are free, they can stimulate the receiving partner's erogenous zones.
- Control: The receiving partner has control over the rhythm and depth of penetration.
Pro Tips
- Cushion the knees: Use pillows or a soft surface under the knees for comfort.
- Change the rhythm: Experiment with different rhythms to enhance the sexual experience.
- Stimulate the clitoris or perineum: The receiving or penetrating partner can reach down to stimulate these areas for additional pleasure.
17. The Yab-Yum Sex Position
The Yab-Yum, also known as lotus, is an intimate and spiritually grounded sex position borrowed from ancient Tantric texts. The penetrating partner sits cross-legged (or with legs extended), while the receiving partner sits in their lap, facing them, with their legs wrapped around their back. The partners are not just connected physically but also energetically, creating a deeply intimate and serene sexual experience.
Benefits
- Promotes emotional and spiritual intimacy: The Yab-Yum position fosters a deep emotional connection and can be used for spiritual practices such as sharing breaths or synchronised meditations.
- Provides control to both partners: Both partners can control the motion, speed, and depth of penetration, enhancing mutual pleasure.
- Facilitates deep kissing and eye gazing: The face-to-face position allows for deep kisses, eye contact, and whispered sweet nothings.
- Comfortable for extended sessions: As a relatively relaxed position, Yab-Yum is suitable for prolonged periods of sex.
Pro Tips
- Use cushions for support: Placing a cushion under the sitting partner can help align the partners' hips for easier penetration.
- Synchronise your breathing: This can deepen your emotional connection and heighten sexual pleasure.
- Engage in eye gazing: Maintaining eye contact during the Yab-Yum can create a deeply intimate and vulnerable experience.
18. The Galley Sex Position
In the Galley position, the receiving partner lies flat on their back on a bed or other surface, with their legs spread and hanging over the edge. The penetrating partner stands at the edge of the bed, facing the receiving partner, and enters them. This position allows for deep penetration and leaves both partners' hands available for additional stimulation.
Benefits
- Deep penetration: The angle of this position allows for deep penetration, which can stimulate the G-spot or P-spot.
- Comfortable: The receiving partner can relax and lie back during this position.
- Hands-free: Both partners' hands are free for additional stimulation, whether that's touching each other or themselves.
Pro Tips
- Adjust height: The height difference between partners can play a significant role in the comfort and feasibility in this position. Using pillows to adjust the height of the receiving partner can help.
- Explore angles: The receiving partner can raise or lower their legs to change the angle of penetration and stimulate different areas.
- Communicate: As always, maintain open communication about comfort and pleasure when trying out any new position.
19. The 69 Sex Position
The 69 position is a classic oral sex position that allows both partners to give and receive pleasure at the same time. In this position, the partners align themselves so that each person's head is near the other's pelvis. This can be done with one partner on top and the other on the bottom, or side-by-side in a yin-yang formation. This simultaneous give-and-take can create an intense and intimate sexual experience.
Benefits
- Simultaneous pleasure: Both partners can give and receive oral sex at the same time, doubling the pleasure.
- Encourages equality: There's a balanced give-and-take in this position, with both partners actively participating in giving oral sex to each other.
- Offers variety: The 69 can be a refreshing change from more traditional positions.
- Promotes intimacy: The close contact and reciprocal pleasure in this position can strengthen the bond between partners.
Pro Tips
- Use pillows for support: Pillows can be placed under heads or hips for added comfort.
- Be mindful of weight: If one partner is on top, be mindful of not putting too much weight on the other partner.
- Sideways 69: This variation involves both partners lying on their sides, which can be more comfortable and less physically demanding than the traditional 69 position. It can also provide a better angle for oral stimulation.
- Communicate: Since this position involves a lot of close contact and intimate stimulation, regular check-ins and communication can enhance the experience and ensure both partners are comfortable.
20. Kneeling Lunge Sex Position
In the Kneeling Lunge position, the receiving partner is on one knee, with the other foot flat on the ground in a lunging position. The penetrating partner kneels behind, aligning their body for penetration. This position is akin to a 'half-kneeling' stance, bringing a sense of novelty and adventurousness.
Benefits
- Deep penetration: The angle of this position facilitates deep penetration, enhancing stimulation.
- Hands are free: This position allows both partners to have their hands free to stimulate other erogenous zones.
- Adaptability: The position can be easily transitioned from or into many other positions, such as Doggy Style or Kneeling position, adding to the overall fluidity of the experience.
Pro Tips
- Use cushions or pillows: To ensure comfort, the receiving partner can place a cushion or pillow beneath the kneeling knee.
- Try leaning forwards or backwards: The recipient can lean forwards or backwards to adjust the angle of penetration for different sensations.
- Manual stimulation: The penetrating partner can reach around to stimulate the receiving partner's genitals, breasts, or other sensitive areas.
Benefits of Trying New Sex Positions
So we have explored the huge variety of positions available for your next sexploration, from the easy and relaxing to those requiring core strength and stamina. But why should we deviate from our routine positions in the first place?
Increased Physical Pleasure
The exploration of different sexual positions is a gateway to increased physical pleasure. Every position offers unique characteristics—angles, depth, rhythm of penetration—that can lead to the discovery of new sensations and heights of pleasure. Some positions cater to deep penetration, others focus on stimulating specific erogenous zones, and all contribute to a varied and satisfying sexual experience.
Enhanced Emotional Intimacy
Exploring new sex positions can pave the way to improved emotional intimacy. The conscious choice to experiment together necessitates vulnerability and trust, fostering a deeper emotional connection. This shared sense of adventure and exploration also strengthens the bond between partners, amplifying the intimacy in your relationship.
Strengthened Communication
Trying different sex positions requires open and honest communication. Partners need to express their desires, comfort levels, and physical responses to different positions. This open dialogue enhances mutual understanding and empathy within the relationship, fostering a strong foundation of trust and intimacy.
Injecting Novelty and Fun
Adding a variety of sexual positions to your repertoire brings an element of playfulness and novelty to your sexual relationship. It disrupts routine, rekindles the spark, and infuses the relationship with excitement and fun. Trying a new intimate position reminds us that sex is not just about physical satisfaction, but also about play, exploration, and shared moments of adventure.
Related: 20 New Things to Try in the Bedroom
How New Sex Positions Can Help You Last Longer
Lasting longer during sex is a common desire for many individuals, and one often overlooked strategy for enhancing stamina is the exploration of new sex positions.
Controlled Arousal
Some positions inherently encourage slower movements and controlled arousal, which can help delay climax. For example, positions like spooning or the lotus, which allow for more intimate, slow-paced sex, can be beneficial. These positions provide less direct stimulation to sensitive areas, helping to manage arousal levels and prolong the sexual experience.
Pace Management
Certain positions naturally lend themselves to a slower pace. The coital alignment technique, for instance, focuses on slow, grinding movements rather than fast, deep thrusts. This change in rhythm can help delay orgasm by reducing the intensity of stimulation. Other positions, like the Yab-Yum, combine sexual activity with meditative breathing, promoting relaxation and helping to manage arousal.
Partner Control
Positions that allow the receiving partner to control the pace and depth of penetration can also be helpful. In positions like woman-on-top or the reverse cowgirl, the receiving partner dictates the rhythm and depth of penetration. This can be beneficial if the receiving partner is aware of their partner's arousal level and can adjust their movements accordingly to prolong the session.
Breaks and Transitions
Finally, the very act of switching positions can provide small, natural breaks in stimulation, which, though brief, can help manage arousal levels. Regularly changing positions not only adds variety and excitement to your sexual repertoire but also naturally extends the duration of the sex session.
Related: 12 Role-Play Ideas to Explore
A word from For Play
Try some (or even all) of these moves out with your partner to learn what brings you both the most pleasure. You may not love every single position on the list. Some positions will feel better to each of us physically, largely due to how our individual bodies are built. But there are many more benefits to different sex positions than just the varying physical sensations.
Exploring new positions is exciting, sure, but it's also about deepening your connection, understanding each other's bodies better, and enhancing mutual satisfaction. So, as we've journeyed through these 20 positions, remember that open communication is key in this exploration. Talk about what works, what doesn't, and what you'd like to try next. After all, sex is as much about the physical as it is about the emotional intimacy. Here's to keeping your intimate life adventurous, exciting, and fulfilling.
